Nutrition Counseling and Health Coaching Services
Food can be transformative. Every mouthful has the capability to make your life better. We can choose to eat to strengthen our immunity, build our bones, maintain our mind, or fight inflammation. Food has the ability to feed our senses in terms of its beauty, smell, taste, and feel. Food not only nourishes our bodies, but brings us together in social and celebratory ways.
Wigglesworth Wellness, which practices functional and integrative nutrition, offers personalized guidance for those who want to maximize their relationship with food and remake their life. An integrative nutritionist can make the difference between being "on a diet" versus living a better life through a diet based on better food choices. We know that there is not a “cookie-cutter” one-size-fits-all approach to nutrition, so we develop individual plans for each client based on their medical history and lifestyle. We consider your work, sleep schedule, stress level, and exercise habits because they directly impact your health and well being. Everyone deserves to feel healthy and well and we want to help you to achieve this through the power of food because it can and should be the best medicine for the body.
Schedule a free 15 minute introductory call to get started.